One of the most emotionally difficult things an individual can experience is caring for elderly parents. We all have to face this situation at one point in our lives. Only a few anticipate it, while others deny. However, very sooner or later, a sudden fall or disease can push you into rolls of caregivers overnight. You’ll be juggling your work, kids, and your elderly parents. It could be really frustrating. Of course, emergencies are inevitable. But, planning ahead and equipping yourself on caring your aged parents would save you from the chaos.
Besides, remaining in good health as an older adult requires much more than a healthy diet and medications. Here is a simple guide on how to make your elderly parents age at home as independently and comfortably as possible.
Understand how much are they need
It is easy to overlook the overall picture of caring for your elderly parents as you’ll be overwhelmed with a long list of caregiving to-do-list. So, the first step is to understand and figure out how much care your loved one need. Create a list of daily, weekly, and monthly care task as it will help you understand and realise how much supervision is needed and at which times of the day.
Hire home care providers
Once you figure how much care your elderly parents require, find home care providers who’ll be able to care for your loved one in the home. You can’t always be around your loved ones, so it’s good to have someone take care of them. UPA Sydney offers home care for elderly at various levels right from taking your aged parents to hospital to helping them in personal or nursery care.
Coordinate your care
Get in touch with all those providing care for your aged parents, both formal and informal. Yes, everyone right from the physician to person who takes care of your parents at home.
Discuss with your loved ones
Encourage your loved one to make their decisions about the type of care they require and when, how, and where they would like to receive it.
Focus on regular exercise
While they cannot work out in the gym, ensure that they are physically active as it would help them to be healthier and stronger. Join them in golf, tennis or even something as simple as a walking group as it would keep them outdoors and active.
Have fun with them
It is easy to forget about having fun with them while taking care of them. Watch a movie together and chill. Encourage them to cook with you or gardening or even go shopping. Invite their friends and let them cherish their favourite moments. Just do what they like and let them have fun.
There you are, taking care of older adults is not easy. But, if you plan ahead, you could make it easier for both you and your loved ones.