Everyone will most likely use a first aid kit at some point in their life, but few people own one.
You can purchase pre-made kits at just about any department store or online. They come in varying sizes with multiple materials from the simplest of kits with bandages and triple antibiotic to the most complicated that look ready-made for surgery in the wild.
You can make your own first-aid kit from scratch that best fits your personal needs. Keep reading to demystify the mystery of what you should have in your first aid kit.
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First Aid Kit List
The best first aid kit is the one that fits your personal needs. You know your family and their activities or just you and your personal activities. You understand your health problems or the problems of those you love, and so stock your first aid kit with the items that will best meet their medical needs.
Anticipate what you think you may encounter, and then prepare yourself for the worst.
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All basic first aid kit supplies should include the following items:
- 25 adhesive bandages of different sizes
- 2 absorbent compress dressings of 5×9 inches
- 1 cloth tape with adhesive 1 inch wide and at least 10 yards long
- 5 antiseptic wipe packets
- 5 antibiotic ointment packs of 1 gram each
- 2 aspirin packets of 81 mg each
- 1 blanket that works well in an emergency
- 1 breathing barrier with a one-way valve
- 2 pairs of large, nonlatex gloves
- 1 instant cold compress
- 1 3-inch gauze roller bandage
- 2 1-gram hydrocortisone ointment packets
- 1 4-inch roller bandage
- 5 4×4 sterile gauze pads
- 5 3×3-inch sterile gauze pads
- 2 triangle bandages
- Oral, non-mercury, or non-glass thermometer
- Emergency first-aid guide
You also need to include any specialized medications that you may need such as anti-diarrheal medicine if you struggle with stomach problems or hard candy if you’re a diabetic.
If this is a kit you’re taking with you wherever you go, make sure you have these basic items and the specialized medications that you need.
Once you’ve assembled your kit, check it regularly. Note the expiration dates on the medication, and keep them up to date.
If you run out of an item, replace it immediately. Stores specialize in first aid kit refills so you can refill the whole kit at once if necessary.
Baby First Aid Kit
First aid kits make wonderful baby gifts as well. If you’re a new parent, you need a specialized kit specifically for your baby. It should include the following items:
- Baby nail clippers
- Infant toothbrush
- Blunt scissors
- Baby comb or brush
- Cotton balls
- Baby thermometer
- Bulb syringe or nasal aspirator
- Medicine dropper
- Saline nasal drops
- Petroleum jelly
- Sterile gauze
- Baby gas drops
- Antibiotic cream that is safe for ages two and older
- Brand-name infant acetaminophen, safe for infants older than six weeks
These tiny items and infant-specific meds will give you peace of mind. You should keep this kit in your home and take it with you whenever you travel with an infant. You do not want to find yourself at a 24-hour drug store in the middle of the night trying to figure out what your infant needs.
Car First Aid Kit
If you travel, you need some specific items for your car first aid kit. This kit should have all of the things you have in your regular first aid kit along with some travel-specific items.
- A pillbox with all of the medications you take regularly
- All of your medications in their original containers that have your name and the dosing schedule.
- A medical alert bracelet if you have a chronic condition such as allergies, seizures, or diabetes
- Basic pain relievers and fever reducers such as acetaminophen, ibuprofen, or aspirin
- Anti-nausea medicine for motion sickness
- Anti-bacterial hand wipes and anti-bacterial gel
- Bandage closures such as butterfly bandages
- Scissors with rounded tips
- Safety pins
- Calamine lotion
- Aloe vera gel
- Insect repellent
- Anti-diarrheal medication
- Cold medicines
- Epinephrine pen if you or your traveling companions have severe allergies
- List of your prescription medications and their generic names
- Water purification tablets
- Extra prescription glasses or contact lenses
If you add all of these items to your regular first aid kit, you’ll be ready to go on an adventure with your loved ones. When someone suffers an allergic reaction or encounters poison ivy, you’ll be ready.
Dog First Aid Kit
Fur moms and dads need specialized first aid kits as well. When you’re traveling or just experiencing adventure at home, a dog first aid kit will keep your mind at ease.
Start with a pet emergency pocket guide. This hand-held guide helps you know how to handle an emergency when your pet is in distress. Pets are not people, so they need specialized treatment in such a guide.
You can find a pet emergency pocket guide on Amazon or a variety of other pet stores.
You’ll also need basic medical supplies specifically for animals. You might be able to even double up on some of the supplies you’re putting in your people’s first aid kit as well.
Here are the items you need in your canine first aid kit:
- Adhesive tape
- Non-stick bandages such as self-adhering bandage tape
- Cotton balls
- Antibiotic spray or ointment
- Hydrogen peroxide
- Digital thermometer
- Milk of magnesia
- Large, plastic syringes
- Leash and collar
- Soft muzzle
- Collapsible travel bowl
These items will keep you prepared whether you’re at home going about your daily business or traveling with your pet. You can go anywhere confidently knowing you have the basic medical supplies you’d need should something go awry.
No matter the type of first aid kit you put together, check it regularly. Once you use an item, replace it immediately so you do not find yourself with a half-stocked kit.
Always Be Ready
A good first aid kit will give you a sense of peace and security, knowing you’re as ready as you can be for a small disaster. So whether you’re dealing with a skinned knee or a gaping wound, you’ll have the necessary items to keep problems at bay until the professionals can help you.
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